Crossfit Clitheroe
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Crossfit ClitheroeDESCRIPTION
Movement Ability Assessment. Movement Ability Assessment. Other gyms use machines. CrossFit Clitheroe is a high energy, no-nonsense facility that is your alternative to large commercial gyms. We focus on relationships with our clients, building community and program design that helps you reach your goals faster. Strength and conditioning are the staples of our programs. We also train with a wide variety of non-traditional training equipment and styles that are very effective and fun. At CrossFit .CONTENT
This website states the following, "CrossFit Clitheroe is a high energy, no-nonsense facility that is your alternative to large commercial gyms." Our analyzers viewed that the web page also said " We focus on relationships with our clients, building community and program design that helps you reach your goals faster." The Website also said " Strength and conditioning are the staples of our programs. We also train with a wide variety of non-traditional training equipment and styles that are very effective and fun."VIEW SUBSEQUENT WEB SITES
Click Here to Get Started. How can we help you? 65279; Personal Tr. Personal training is guaranteed to take you to your goals and beyond. Our world-class coaches will tailor a training program to meet your needs and goals, and support you every step of the way! Whether you are brand new to exercise, or looking to take your training to the next level our trainers can get you there. Click below to learn more about Personal Training! 65279; CrossFit Classes.
Whether you are a professional athlete or a fitness novice we will scale the workouts to maximize your progress. Beginners welcome, get started today. From olympic lifting to gymnastics. Highly trained and skilled coaches.
Monday, April 27, 2009. Changes abound, we moved in to a new spot. Wide open space to do all kinds of cool stuff in. Monday, October 27, 2008.
40 box jumps w weights sets of 3-5. 21 Russian KB swings, heavier than normal. 7 min to get max front squat x 3.
Monday- January 10, 2011. Friday- January 7, 2011. 20 sec work followed by 10 sec rest, 4 min each exercise.